Occupational Therapy Services

I'm happy you're considering an occupational therapist as part of your support team.

Motherhood is a journey of constant growth and change.

As a maternal health and pediatric occupational therapist, I provide expert guidance to support you and your child—from pregnancy and postpartum to infancy, toddlerhood, and beyond.

Whether it’s helping you navigate recovery, bonding, feeding, or developmental milestones, I offer personalized strategies so you feel confident and supported every step of the way.

Support From Pregnancy To Postpartum

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Support From Pregnancy To Postpartum ✽

01. Parent & Me Support & Play Groups

For parents navigating postpartum, looking to meet other parents, bond with baby, and support childhood development.

    • For Mom and Baby 0-12 months old

    • Learn about baby's developmental milestones (tummy time, rolling, crawling, early walking, etc.) while bonding with baby.

    • Encourages sensory play with age appropriate toys.

    • Infant massage techniques will also be introduced.

    • Support and education for parents also available. 

    $30 Registration Fee covers 2 adults and baby

    Held at Faith United Methodist Church in Orland Park, IL

    Upcoming Sessions (Saturdays):

    • June 21st 9:30-10:20am

    • July 19th 9:30-10:20am

    • August 16th 9:30-10:20am

    • For Parent and Toddler 12-24 months old

    • Support your toddler’s sensory and motor development through fun, hands-on activities.

    • Explore skills like balance, coordination, fine motor play, and sensory exploration with age-appropriate toys and guided activities.

    • Space for parents to learn tips and techniques to support their toddler’s growth and development.

    $25 Registration Fee covers 2 adults and baby

    Held at Faith United Methodist Church in Orland Park, IL

    Upcoming Sessions (Saturdays):

    • June 21st 11:00-11:45am

    • July 19th 11:00-11:45am

    • August 16th 11:00-11:45am

    • For Mom and Baby 0-12 months old

    • Help for moms to navigate postpartum recovery, reduce stress, and build confidence in daily routines.

    • Learn practical self-care strategies while supporting your baby's development through play that encourages milestones like tummy time, rolling, and crawling. 

    $30 Registration Fee covers 2 adults and baby

    Held at Burr Ridge Birth Center in Burr Ridge, IL

    Upcoming Sessions (Wednesdays):

    • June 11th: 10:30-11:20am

    • July 2nd 10:30-11:20am

    • August 6th 10:30-11:20am

    • For Parent and Child 1-5 years old

    • Expect sensory play, fine motor skill building, gross motor movement, and nervous system regulation

    • Parent tips and tools along with child-led exploration

    $35 Registration Fee

    Held at The Social Play in Brookfield, IL

    Upcoming Sessions (Tuesdays):

    • June 24th 5:30-6:30pm

    • July 22nd 5:30-6:30pm

    • August 26th 5:30-6:30pm

𑁍 Free Consultation: Initial 15 minute phone meeting to discuss your needs and determine which group is the best fit. 

PRICING:

Varies dependent on class type & location

02. Motherhood Support Services

For mothers pregnant and postpartum. These services include a formal occupational therapy evaluation and assessment in the comfort of your own home

  • Feel prepared—not panicked—as your body, mind, and life shift during pregnancy

    • Learn how to reduce discomfort and move safely as your body changes

    • Prepare emotionally for the mental load and identity shifts of motherhood

    • Get tips for balancing work, relationships, and self-care during pregnancy

    • Involve your partner in meaningful, supportive ways

    • Practice positioning, breathing, and movement strategies to prepare for labor and postpartum recovery

  • Create a realistic plan to navigate life after baby—with support built in

    • Prepare for physical healing and learn tips to manage pain, mobility, and core recovery

    • Understand the emotional ups and downs of postpartum and how to stay supported

    • Simplify your routines: meals, rest, chores, baby care, and boundaries

    • Set expectations with your partner or family for smoother transitions

    • Learn ways to bond with your baby while also protecting your energy

  • Make feeding feel more manageable—with personalized guidance and practical tools

    • Learn about milk supply, latch, and comfortable feeding positions

    • Prevent or troubleshoot common issues like engorgement and pain

    • Get tips for pumping, milk storage, and returning to work

    • Build your feeding support network—partner, family, friends

    • Prepare for real-life breastfeeding situations with confidence

  • Feel like you’re constantly “touched out” or overwhelmed by noise, mess, and chaos?

    • Motherhood is full of sensory demands, and when your nervous system is overloaded, even small things can feel like too much.

    • Identify your personal sensory triggers and build a plan to manage them

    • Use calming tools like grounding, breathwork, and simple routines

    • Create home environments that reduce overwhelm

    • Learn how to handle overstimulating baby moments without spiraling

  • You can care for your baby and care for yourself—both are essential.

    • Work through anxiety, guilt, burnout, or feelings of “not being enough”

    • Create a realistic, sustainable self-care plan that fits your life

    • Learn coping strategies to handle overwhelm and big emotions

    • Reconnect with your identity and the things that bring you joy

    • Build your support system with resources, referrals, and encouragement

    • If you’re feeling unsure, stuck, or overwhelmed—start with a conversation.

    • Call or text to schedule your complimentary 15 minute consultation at 708-517-0354

𑁍 Free Consultation: Initial 15 minute phone meeting to discuss your needs and goals.

𑁍 Email Support: Available in-between sessions for questions and clarification. Please allow 24-48 hours for responses.

PRICING:

$195 Initial Evaluation (up to 90 minutes)

$160 Follow-up Session (50 minutes)

*Virtual Wellness/Consultative Sessions also available if more appropriate

03. Infant Services

For babies 0-12 months old. These services include a formal occupational therapy evaluation and assessment in the comfort of your own home. 

  • Help your baby build foundational skills with early intervention and play-based therapy

    • Identify developmental concerns (motor skills, communication, sensory processing) with a personalized assessment

    • Use play-based strategies to encourage milestones like rolling, sitting, crawling, and babbling

    • Learn simple ways to support progress at home

    • Collaborate with pediatricians and other specialists as needed

  • Gentle, parent-led strategies to improve head shape and neck mobility

    • Learn safe stretches and positioning to increase range of motion

    • Make tummy time easier and more enjoyable for your baby

    • Get tips for carrying, feeding, and sleeping positions to support alignment

    • Access referrals for cranial therapy or physical therapy when needed

  • Feeding doesn’t have to feel stressful—get support before and after release

    • Prepare your baby for revision with gentle oral motor prep

    • Identify how ties may be impacting feeding or early solids

    • Learn soothing, effective feeding strategies (breast and bottle)

    • Receive step-by-step post-revision care support

    • Work collaboratively with your care team (LCs, bodyworkers, dentists)

  • Make feeding more comfortable, calm, and connected

    • Improve latch and positioning for both bottle and breast

    • Adjust flow and pacing to match your baby’s needs

    • Address nipple confusion, refusal, or feeding anxiety

    • Build your confidence and reduce stress during mealtimes

  • Support your baby’s transition to solids—safely and successfully

    • Learn about baby-led weaning vs. purees and how to choose what’s right for you

    • Recognize signs of readiness and how to introduce foods safely

    • Build oral motor skills for chewing, swallowing, and exploring textures

    • Understand how to introduce allergens with less fear and more confidence

    • Support self-feeding, mealtime independence, and healthy habits from the start

    • Sometimes things feel “off,” even if you can’t name it. Trust your instincts.

    • Reach out for a free consultation: 708-517-0354

𑁍 Free Consultation: Initial 15 minute phone meeting to discuss your needs and goals.

𑁍 Text/Email Support: Available in-between sessions for questions and guidance. Please allow 24 hours for responses

PRICING:

$195 Initial Evaluation (up to 90 minutes)

$160 Follow-up Session (50 minutes)

*Virtual Wellness/Consultative Sessions also available if more appropriate

04. Toddlers & Beyond

For children 1 year old and older, through school age years. These services include a formal occupational therapy evaluation and assessment in the comfort of your own home. 

  • Support your child’s independence with better hand strength and coordination.

    • Boost pencil grip, letter formation, and writing confidence

    • Strengthen small muscles through fun, age-appropriate activities

    • Explore tools and strategies to make everyday tasks easier

    • Integrate motor skills into play and daily routines

  • Help your child move with confidence and control

    • Improve balance, strength, and coordination through play-based movement

    • Build awareness of where their body is in space to reduce clumsiness or injuries

    • Break down complex movements into manageable steps

    • Address sensory challenges that impact movement and motor planning

  • Understand your child’s sensory needs and reduce daily overwhelm

    • Identify sensitivities to noise, texture, or movement

    • Create calming strategies and sensory routines that work

    • Adjust environments (home, school, outings) to reduce triggers

    • Learn how to spot sensory overload and respond with confidence

  • Build the tools your child needs to stay focused, organized, and in control

    • Strengthen attention and engagement during daily activities

    • Teach routines for managing tasks, time, and materials

    • Practice strategies for emotional regulation and impulse control

    • Use visual supports and structure to make transitions smoother

  • Make mealtimes less stressful and more enjoyable for the whole family

    • Gently introduce new foods through sensory play and exploration

    • Support oral motor skills for safe, confident eating

    • Encourage progress at your child’s pace with no pressure

    • Foster positive mealtime routines that strengthen connection

  • Foster independence in toileting, dressing, and other self-care routines

    • Understand signs of potty training readiness and create supportive routines

    • Address sensory or motor challenges related to toileting

    • Promote independence in brushing teeth, dressing, and feeding

    • Build confidence through visuals, modeling, and positive reinforcement

    • If you're noticing something that doesn't quite fit the list, reach out.

    • I offer customized support based on your child's unique needs. Let's talk!

    Please reach out to 708-517-0354 for further inquiry

𑁍 Free Consultation: Initial 15 minute phone meeting to discuss your needs and goals.

𑁍 Email Support: Available in-between sessions for questions and clarification. Please allow 24-48 hours for responses.

PRICING:

$195 Initial Evaluation (up to 90 minutes)

$160 Follow-up Session (50 minutes)

*Virtual Wellness/Consultative Sessions also available if more appropriate

  • "I highly recommend Armi for all things pre/postpartum! I did a breastfeeding support session with her prior to having my baby, and she had so much valuable information to share. Armi has such a kind and calming demeanor and is clearly so passionate about her work! This really helped ease my anxiety, and I know she’ll be there to continue to support me in postpartum :)"

    - C, expecting mom

  • "Armi is fantastic! She helped us navigate how to help our daughter’s torticollis and taught us a lot of great exercises to do with her. After a few weeks, improvement was already made! Armi was really patient and kind with our baby. She answered any questions we had and offered any additional help that she could including showing us how to use our new baby carrier. We highly recommend her!!"

    - C, first time dad

  • "I am incredibly grateful for the exceptional care my 3-month-old daughter received from Armi for her mild torticollis. This was my first time experiencing this situation, and Armi made bi-weekly visits, providing valuable help in the comfort of our home. From the very first session, she demonstrated a deep understanding and expertise in pediatric care, making us feel confident and reassured. Her gentle approach and patience were instrumental in my daughter’s progress over the next couple of months. She provided us with valuable exercises and tips, which made a noticeable difference in her condition. I highly recommend Armi for anyone seeking a compassionate and skilled occupational therapist. Thank you for your dedication and support!"

    - seasoned mom

  • "Armi was amazing and such a delightful person to assist with our baby. She was beyond knowledgeable with her oral movement and helping us navigate postpartum life. We had our baby's oral ties released and Armi assisted with all the next steps to ensure our baby's releases were a success. She even noticed unusual sounds our baby made that we thought were strange that other doctors said we're just noisy baby. We took her to ENT (Armi helped recommend some) and baby was diagnosed with a condition. I was so thankful for Armi's help and would recommend her to everyone. With each session we had, we gained new skills to do with our baby and keeping her on track with milestones by engaging body movements. Our baby is happy and thriving."

    - M, mom of 3

  • "Stepping into motherhood has been one of the most transformative—and at times overwhelming—experiences of my life. I’m beyond grateful for the support and guidance from Armi Grace. Her inspirational cards, thoughtful emails, and gentle reminders through Instagram became a daily source of encouragement and grounding during my postpartum healing journey. Thank you for holding space for mothers like me. Every mom should have a support just like motivated OT mama. The fact that she supports the dyad of mother baby is truly remarkable."

    - J, 1st time mom

  • "We were looking for an OT to help our 4 year old daughter with emotional regulation and sensory issues. We found Armi Grace and she is the perfect fit for us! Taking our child to an outpatient facility with lots of commotion and distractions wasn’t what we wanted. Since most of our challenges present at home, we couldn’t be happier when Armi Grace offered home visits. She was extremely kind, professional, and passionate over the phone and accommodating with our schedule. She brings helpful materials to sessions and a wealth of knowledge. Our daughter loves when she comes and the strategies she’s given us have impacted all of our lives in a positive way. It’s also a huge bonus that she understands some children do not require multiple therapy sessions a week and will allow families time to implement plans based on their individual needs. She checks in with us periodically between sessions too, which is greatly appreciated. Thank you Armi Grace for all you do!"

    - A, mom to preschooler

  • "My toddler was showing signs of readiness for potty training, but she resisted the idea. Feeling stressed because I wanted to enroll her in a preschool that required potty training, I was unsure how to start the process with her. Armi Grace worked with me to create a plan tailored to my daughter’s personality and concerns. I learned so much from her course and felt reassured about my understanding of the process. I really appreciated her positive and supportive attitude. My daughter did awesome with the plan we developed. I’m incredibly grateful to Armi Grace for sharing her expertise and providing such motivation!"

    - S, mom of toddler

Q&A

Have questions about occupational therapy services?

    • It can be beneficial to hire an occupational therapist as early as possible in your pregnancy, depending on the level of support you are looking for.

    • I always encourage my families to be more proactive than reactive when it comes to education and support for motherhood (pregnancy, postpartum, childhood development)

    • Our 1:1 occupational therapy services offer personalized and individualized support following evaluation and assessment. We maintain a client-centered approach, considering client goals and needs.

    • Services are available for mothers, infants, mother & infant dyads, toddlers, and supporting village.

    • General education and resources available through group classes and wellness/consultative services.

    • Motivated OT Mama is a private pay/cash pay provider and is not affiliated with any insurance networks.

    • This allows me to focus fully on you and your baby's needs without the limitations of insurance, like time restrictions or limited treatment options. Flexible payment options, including sliding scale payments and payment plans, are available—just ask for details!

    • $195 for 90 Minute Initial Evaluation (in-home)

    • $160 for 50 Minute Follow-up Appointment (in-home)

    • $90 for 50 Minute Wellness/Consultation (virtual)

    **Information on sliding scale payments and payment plans are available upon request

    Accepted forms of payment: credit/debit card, cash, HSA/FSA funds 

Have more questions fill out a contact form. I would be happy to answer all your questions.

Take the next Step

Thank you for considering me to walk this journey with you and your family. 

I'm here to empower you to achieve the motherhood journey you deserve and desire.

I would love to hear from you.