Confident First Bites:
Our 90-minute feeding class helps caregivers understand:
Signs of readiness for starting solids
How to create safe, developmentally supportive feeding routines
Evidence-based feeding strategies rooted in occupational therapy
Baby-led weaning principles and responsive feeding approaches
How to introduce first foods, textures, and utensils
Ways to support your baby’s sensory development during mealtimes
How to reduce mealtime stress and build confidence for both you and your baby
$50 Investment
Date & Time: Tuesday January 27th at 10:00am - 11:30am
Age Range: 5-12 months old
Participants: 2 caregivers per child
Location: Le Village Cowork, Old Route 66 - 7853 43rd St, Lyons, IL 60534
What’s Provided: Upseat for baby, resource handouts
What to Bring: Baby-friendly food (to account for allergies)
Why take this class?
Hands-on guidance with starting solids
Learn occupational therapy rooted strategies for feeding routines and sensory play
Safe environment to practice utensils and first bites
Opportunity to schedule 1:1 for personalized guidance
Safe space to ask questions and learn more on how to support your child

