A woman with long hair wearing a gray outfit and a smartwatch, sitting on the floor, feeding a baby in a high chair with toy utensils and food toys, on a play mat.
A simple illustration of a half circle or semi-circular shape in gray color with a black background.
Save my spot
Save my spot

Not sure how to start solids with your baby?

You’re not alone.

Most parents feel overwhelmed trying to figure out:

  • when to start

  • what foods are safe

  • how to prevent choking

  • and which advice to actually trust

This class is here to simplify it.

This starting solids class in the Chicago suburbs gives you clear, practical guidance so you can feel confident feeding your baby—without second guessing every bite.

This is for you if…

  • you’ve been Googling “how to start solids” at 2am

  • you’re worried about choking or safety

  • you don’t know if your baby is ready

  • you feel overwhelmed by baby-led weaning vs purées

  • you just want someone to show you what to do

Starting Solids

A white commercial building with a sign that reads 'Le Village' and mentions community coworking and childcare services, located in Lyons, IL

Class Location

Le Village Co Work - Old Route 66

Address: 7853 43rd St, Lyons, IL 60534

  • Tuesday April 28th at 10am-11:30am

  • Thursday May 21st 10am-11:30am

Register for Class
Register for Class
A woman wearing a smartwatch and blue gloves interacting with a baby doll on a high chair, with baby bottles and toys nearby.

Hands-On Support During Class

Families will receive guided practice with:

  • Safe seating using an Upseat

  • Introducing utensils and open cups

  • Exploring foods through sensory play

  • Understanding gagging vs. choking

  • Encouraging independence during early meals

You’ll also have time to ask questions specific to your baby’s needs, and connect with other parents going through the same stage of development.

What’s Included

  • Use of an Upseat (ergonomic, supportive seat for feeding)

  • Feeding tools for hands-on practice

  • Educational handouts for at-home support

  • Access to a maternal & infant occupational therapist for real-time coaching

What to Bring

To support safety and family feeding preferences, caregivers bring:

  • Baby-friendly foods or snacks

  • A bib, wipes, or anything else that supports your baby’s comfort

Who This Class Is For

  • Babies 5–12 months old

  • Caregivers preparing to start solids or wanting feeding support

  • Families interested in baby-led weaning, traditional purées, or a blended approach

  • Parents wanting guidance from an infant feeding occupational therapist

  • Up to two caregivers may attend with their child.

Benefits for Families

  • Feel confident and prepared for your baby’s transition to solids

  • Reduce stress with clear, evidence-based feeding information

  • Learn what really matters when starting solids

  • Practice feeding skills in a supportive, sensory-rich environment

  • Build community and connect with other local parents

  • Option to schedule 1:1 feeding support for personalized guidance

Investment

$50 per family

*Please note: Due to the small class size and preparation required, all sales are final and non-refundable.

Register for class
Register for class

FAQs

When should I start solids with my baby?

1

Most babies are ready around 6 months, but this class will help you understand your baby’s specific readiness signs.

Is baby-led weaning safe?

2

Yes, with the right guidance. You’ll learn how to safely introduce foods and reduce choking risk.

What if I’m nervous about choking?

3

That’s one of the most common concerns—we cover safety, positioning, and what to watch for.

Do I need to bring food?

4

Yes—families bring their own foods to accommodate allergies and preferences.

— Groups/Events Cancellation Policy —

Due to limited space and advance planning, all group/event registrations are final sale and non-refundable. This policy supports the time, preparation, and resources required to run each group.

Thank you for undertanding.

  • "Armi Grace is an amazing Occupational Therapist! She has played a huge role in helping my daughter get the ball rolling as it relates to her introduction to solids. The introduction of solids has been difficult, but with Armi Grace's assistance and tips, baby girl has grown so much. Armi Grace is professional, friendly, and knowledgeable. I recommend her to any mama looking for assistance with their little one's sensory and feeding needs."

    - M, first time mom

  • "Armi Grace was a pleasure to work with. She helped our son to improve several of his fine motor skills and helped him to progress from bottles to straw cups. My husband and I are very grateful for the assistance she provided."

    - A, first time mom

  • "Armi Grace’s passion as a maternal and infant occupational therapist radiates through the work that she does, how she interacts with mamas, their babies and colleagues! She is very knowledgeable and so relatable which are great characteristics to have when working with new mommas and their babies! I highly recommend her!"

    - P, mom of 3

  • "Stepping into motherhood has been one of the most transformative—and at times overwhelming—experiences of my life. I’m beyond grateful for the support and guidance from Armi Grace. Her inspirational cards, thoughtful emails, and gentle reminders through Instagram became a daily source of encouragement and grounding during my postpartum healing journey. Thank you for holding space for mothers like me. Every mom should have a support just like motivated OT mama. The fact that she supports the dyad of mother baby is truly remarkable."

    - J, new mom